The cartilage is a buffer that is located between the bones to prevent rubbing them, keeps the joints lubricated so that it is easy to mobilize the body, especially the extremities.
Our knees are made up of different bones that are protected by a cartilage called meniscus.
This helps to protect the joint and gives us flexibility, in the same way, it works as shock absorber and discomfort, it is made in a way that is resistant.
Many times the cartilage becomes degenerated by certain factors so that pains in the knees become frequent.
To treat it you need certain medications, the problem is that pharmaceutical products are generally quite inefficient.
We bring you a natural recipe with very few ingredients, made from peppermint that will help you eliminate pain and regenerate the tissue of this specific area of the body. We will explain it briefly. The cartilage of the knee can be affected by various accidents, by malnutrition and even by genetics.
It can be a real nuisance, cause pain or stiffness and that is why it is necessary to solve the problem in time, especially we should do it naturally.
If the cartilage is very worn and the bones rub against each other, they can be damaged in a very short time.
This condition negatively affects our life and daily routine, because the knees are extremely important motor parts.
That is why today we bring you a natural remedy so that you forget the pain and return to your daily life with total normality.
If you suffer from these pains very often, surely you are desperate to know more about such a famous remedy.
You will need:
- 1 tablespoon of salvia
- 1 tablespoon mint or spearmint
- 1 teaspoon rosemary
- 1 teaspoon thyme
- 1 liter of water
Preparation and consumption:
Boil the water and when it reaches its boiling point we will place all the herbs and let it cook over low heat for 5 minutes and then remove and let stand for 15 minutes.
You must strain and ready. Keep it in the fridge so it does not get damaged. If you prefer you can add honey to taste.
We will drink this infusion 1 or 2 times a day, fasting and/or at night, before going to sleep.
You must continue the treatment for about 3 weeks in a row so that you start to see the results.
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