Vitamins and Minerals
- Vitamins A, C, E, B1, B2, B3, B6, folic acid and choline.
- Also B12, a vitamin that vegans can’t consume in high quantities .
- Minerals: calcium, magnesium, iron, zinc, manganese, potassium, sodium and copper.
- Enzymes
- Amylase and lipase used to break down fat and sugar molecules.
- Amino Acids
- The salicylic acid fight inflammation and makes human body to function properly.
BENEFITS OF ALOE VERA
- Heals wounds
- Boosts the immunity
- Regulates the blood sugar
- Strengthens the urinary tract performance
- Helps with reducing heartburn and indigestion
- Improves the heart’s work and the blood’s quality
- Hydrates the skin
- Reduces rashes, boils, and other skin irregularities
- Helps burns heal
- Fills in wrinkles
HOW TO PREPARE AND USE ALOE GEL
Ingredient
- A clean cutting board
- A sharp filleting knife
- An aloe plant
- A clean plate
- A clean cotton towel
- A sterile glass jar
- Fresh lemon juice
- A food processor (optional)
Source: (24infochannel)
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